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Guilt-Free Self Care with Karrie Davis episode artwork

EPISODE · Jul 5, 2026 · 22 MIN

Guilt-Free Self Care with Karrie Davis

from Leverage Your Time Balance Your Life · host Dr. John Ingram Walker, MD

Today's guest, Karrie Davis, takes her self-care routine seriously! Her life is full with multiple projects and responsibilities, so she prioritizes not one but TWO self-care days each month -- without feeling any guilt about it! That's because she knows that taking time for herself prevents burnout and helps fill her cup so that she can bring her best self as she cares for others. We can all learn from Karrie's example!Send us Fan MailWe sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.Discover more about Dr. Walker HERE and Wende HERE

What this episode covers

Today's guest, Karrie Davis, takes her self-care routine seriously! Her life is full with multiple projects and responsibilities, so she prioritizes not one but TWO self-care days each month -- without feeling any guilt about it! That's because she knows that taking time for herself prevents burnout and helps fill her cup so that she can bring her best self as she cares for others. We can all learn from Karrie's example! Send us Fan Mail We sure would love to hear from you! If you've found va...

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Frequently Asked Questions

How long is this episode of Leverage Your Time Balance Your Life?

This episode is 22 minutes long.

When was this Leverage Your Time Balance Your Life episode published?

This episode was published on July 5, 2026.

What is this episode about?

Today's guest, Karrie Davis, takes her self-care routine seriously! Her life is full with multiple projects and responsibilities, so she prioritizes not one but TWO self-care days each month -- without feeling any guilt about it! That's because she...

Can I download this Leverage Your Time Balance Your Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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