Guilt Individual and Group Interventions | Journey to Recovery Series

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

Guilt comes in many forms. It is largely anger at ourselves and energy tied up in the past. Holding on to guilt weighs us down. Identifying your sources of guilt and addressing them is the first step. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 6, 2018

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Guilt Individual and Group Interventions | Journey to Recovery Series

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