Guilt - Interview With a Feelings Expert

In this episode of How Are You Feeling Today?, Alex is joined by six-year-old Sloan, a curious, brave, and imaginative guest who helps us understand the feeling of guilt. Through the story of Theo and the heart-shaped stone at the Gathering Pool, Sloan explores what it feels like when a child does something wrong, wants to hide, and needs help telling the truth. Together, Alex and Sloan talk about forgiveness, repair, and the comfort children need after saying “I’m sorry” — reminding kids and parents that guilt is not here to shame us, but to help us come back into connection.Resources, activities, and discussion tools for families are available at: 🌱 howareyoufeelingtoday.netLearn more about counseling and family resources at: 🌿 vothcenter.com