GUILT *Leo* Physical Week - I Can -I Am Path day 28* Aug 31st 2025*

Your knees are not just for running and jumping, they also carry memories of guilt and blame. When we feel regret for something we did or point fingers at others, it’s like placing stones inside our knees, making each step heavier. Guilt often comes from a lack of awareness—when we made a choice in the past, we didn’t have the tools we have today. Mistakes are part of the way we learn, not proof that we are broken. If we hold onto guilt, we stay stuck in the past, but if we understand it, we grow. From a spiritual view, guilt does not exist, only stages of learning. Even people who do terrible things were not born evil, but shaped by ignorance, pain, and lack of guidance. This is why compassion is more powerful than judgment. Teaching history without blaming allows us to remember the lessons without repeating them. Walking, breathing, and moving while thinking of past mistakes can release the weight stored in the knees. Through meditation and sound, guilt transforms into wisdom, and our steps become lighter.These texts and audios are inspired by Matias de Stefano and the I AM Path journey shared in Egypt during 2020/21. Today we explore the theme THE BLAME, representing Day 28 in Leo Constellation, under the vibration of I CAN, during the Physical Week.