Guilt (Part 2)

Episode 10 of the The ASSertive Podcast podcast, hosted by Jess & Erica, titled "Guilt (Part 2)" was published on May 16, 2024 and runs 47 minutes.

May 16, 2024 ·47m · The ASSertive Podcast

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Summary

We explore how to determine if rules are adaptive or maladaptive, challenging maladaptive core beliefs, empathy & empathetic listening, and review the anatomy of an apology.

Episode Description

We explore how to determine if rules are adaptive or maladaptive, challenging maladaptive core beliefs, empathy & empathetic listening, and review the anatomy of an apology.

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