Guilt, shame, bad days and what you can do about it

from Live Less Afraid · host Michele Jones - Live Less Afraid

On this episode, I talk about my own experience with guilt, shame and having bad days. I also offer some solid strategies for getting through it and some gentle reminders that we are all human, we make mistakes, and self love is the key to moving past it.  Want to start working on your journey? I have a spot open for a new client. DM me to find out more or schedule a call here Connect with me on Instagram at livelessafraid

What this episode covers

On this episode, I talk about my own experience with guilt, shame and having bad days. I also offer some solid strategies for getting through it and some gentle reminders that we are all human, we make mistakes, and self love is the key to moving past it. Want to start working on your journey? I have a spot open for a new client. DM me to find out more or schedule a call here Connect with me on Instagram at livelessafraid

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Guilt, shame, bad days and what you can do about it

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This episode is 13 minutes long.

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This episode was published on October 10, 2022.

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