guilt trip

In this episode were going to talk about feeling guilty about a couple things we can maybe not control or we don't maybe have the right energy in that specific moment to deal with it. parents are also extremely influential when it comes to making yourself feel guilty about certain things. feeling guilty about somethings is human and maybe it's a good feeling to feel like you know you could've done better. but don't let your guilt trip get into your way when you know you're doing the right thi...