Guilt + Worry [MINI]

from Listen Man Podcast · host Anthony Speeney

Guilt and worry play important roles in our survival, but they can also hold us back. They take us back to the past and place us in the future, stealing our present moment. The maintenance costs of guilt and worry include time, action, and inner peace. Takeaways Guilt and worry are functions of the mind's desire to find pleasure and minimize pain. Guilt and worry steal our present moment, leaving us with endless excuses for things to remain the same. Chapters 00:00 The Role of Guilt and Worry in Survival

Episode metadata supplied by the publisher feed · Published May 3, 2026

Embed this episode

Attribution link and audio player

Ready to play

Guilt + Worry [MINI]

0:00 2:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Listen Man Podcast?

This episode is 2 minutes long.

When was this Listen Man Podcast episode published?

This episode was published on May 3, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Listen Man Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!