Guilt + Worry [MINI] - Listen Man Podcast

What this episode covers

Guilt and worry play important roles in our survival, but they can also hold us back. They take us back to the past and place us in the future, stealing our present moment. The maintenance costs of guilt and worry include time, action, and inner peace.TakeawaysGuilt and worry are functions of the mind's desire to find pleasure and minimize pain.Guilt and worry steal our present moment, leaving us with endless excuses for things to remain the same.Chapters00:00 The Role of Guilt and Worry in Survival

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How long is this episode of Listen Man Podcast?

This episode is 2 minutes long.

When was this Listen Man Podcast episode published?

This episode was published on May 3, 2026.

What is this episode about?

Guilt and worry play important roles in our survival, but they can also hold us back. They take us back to the past and place us in the future, stealing our present moment. The maintenance costs of guilt and worry include time, action, and inner...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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