Guinness Book World Record Holder Jakob Holland | 1 Mile Walking Lunges

Follow Jake at: instagram.com/thelungeguy Jake broke the Guinness Book World Record for the fastest one mile lunge walk. A time of 23:14 on October 25th, 2022. Jake is the first player Steve began training that went on to play at the college level. We hope that this episodes helps inspire you to have an amazing 2023. Website: www.coachsedge.coach Email: [email protected] Camps: www.Cramerbasketball.com Online Training: https://cramerbasketball.mypthub.net/3/p/133059 Twitter.com/coachsedge1 Twitter.com/steve21cramer Facebook.com/cramerbasketball Youtube.com/cramerbasketball Instagram.com/cramer_basketball Basketball coach basketball podcast basketball strategy Player development zone offense zone defense pressing pressure defense program building team defense pack line defense baseline defense zone defense 1-3-1 defense basketball united slapping glass coaching tips teach hoops how to coach basketball basketball podcast youth basketball basketball camps basketball immersion training basketball shooting tips basketball conditioning shooting drills ball handling drills passing drills basketball drills basketball workouts basketball drills youth basketball basketball drills open gyms shootouts scrimmages man to man defense basketball officials and deep dive refs Guinness World Record Lunge Walk Lunge and Learn Cory Gregory Walking Lunges Discipline Motivation