EPISODE · Sep 3, 2025 · 2H 1M
Gull Harbor: Columbus Sleep Story – Journal of the First Voyage (Part 4)
from The Sleep Retreat: Relaxing Bedtime Stories & Sounds · host James Wolner | Sleep Podcast Creator: Guided Meditations & Bedtime Stories
Fall asleep naturally with Part 4 of The Journal of the First Voyage of Columbus, paired with the ocean breeze and gentle narration from Gull Harbor. This relaxing sleep story, covering journal entries from December 4–20, 1492, follows Columbus as he describes meetings with local leaders, cultural ceremonies, and his growing spiritual reflections. Designed to ease insomnia and promote a peaceful bedtime routine, this historical bedtime story offers soft storytelling and calming ambient sounds to help you unwind and drift into deep sleep. (00:00) Gull Harbor soundscape, sleep story, and breathing cues (12:40) Reading from The Journal of the First Voyage of Columbus (Dec 4–20, 1492) (58:51) Gull Harbor soundscape only About Gull Harbor: A tranquil summer day unfolds on a peaceful porch by the bay. Surrounded by gentle sea breeze, books, and distant gulls, you’re lulled into restful sleep by the rhythm of the ocean. About The Sleep Retreat: The Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive environment designed to support a restful bedtime routine and reduce anxiety through gentle storytelling and peaceful narration. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: [email protected] Interested in advertising? Contact: [email protected] Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Fall asleep naturally with Part 4 of The Journal of the First Voyage of Columbus, paired with the ocean breeze and gentle narration from Gull Harbor. This relaxing sleep story, covering journal entries from December 4–20, 1492, follows Columbus as he describes meetings with local leaders, cultural ceremonies, and his growing spiritual reflections. Designed to ease insomnia and promote a peaceful bedtime routine, this historical bedtime story offers soft storytelling and calming ambient sounds to help you unwind and drift into deep sleep. (00:00) Gull Harbor soundscape, sleep story, and breathing cues (12:40) Reading from The Journal of the First Voyage of Columbus (Dec 4–20, 1492) (58:51) Gull Harbor soundscape only About Gull Harbor: A tranquil summer day unfolds on a peaceful porch by the bay. Surrounded by gentle sea breeze, books, and distant gulls, you’re lulled into restful sleep by the rhythm of the ocean. About The Sleep Retreat: The Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive environment designed to support a restful bedtime routine and reduce anxiety through gentle storytelling and peaceful narration. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: [email protected] Interested in advertising? Contact: [email protected] Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Gull Harbor: Columbus Sleep Story – Journal of the First Voyage (Part 4)
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