Gullu Singh: Cultivating Loving Kindness Using Phrases (Retreat at Spirit Rock)

from Dharma Seed: dharma talks and meditation instruction · host Gullu Singh

(Spirit Rock Meditation Center) In the talk Gullu introduces a simple accesible loving kindness practice to cultivate an attidude of friendliness, benevolence and good will for a beloved being, self and all beings.

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

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Gullu Singh: Cultivating Loving Kindness Using Phrases (Retreat at Spirit Rock)

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