過度運動、穿鞋不當阿基里斯腱都可能受傷! episode artwork

EPISODE · Sep 9, 2025 · 45 MIN

過度運動、穿鞋不當阿基里斯腱都可能受傷!

from 青春健身教室 · host 愛健康

主持人:朱衛茵 ╳ 西恩 來賓:巫卓軒 物理治療師 主題:過度運動、穿鞋不當阿基里斯腱都可能受傷! 美國網球名將小威廉絲 (Serena Williams) 曾經因阿基里斯腱 (Achilles tendon) 傷勢退出法國公開賽;美國職業籃球明星球員凱文‧杜蘭特 (Kevin Durant) 亦於2019年美國職業籃球聯盟 (National Basketball Association) 總冠軍賽第五戰因阿基里斯腱撕裂而缺席隨後的系列賽,究竟阿基里斯腱的重要性為何?受傷後又該如何治療和預防保健呢?今天請巫卓軒物理治療師來告訴大家~ 影片連結:https://youtu.be/Lxdph3qxPY8 ----- 訂閱【愛健康】YouTube頻道:https://www.youtube.com/@icare愛健康 按讚【愛健康】FB:https://www.facebook.com/icare.careu 追蹤【愛健康】IG:https://www.instagram.com/icare.careu Powered by Firstory Hosting

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過度運動、穿鞋不當阿基里斯腱都可能受傷!

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