過年大魚大肉小心新陳代謝症候群

from 真的！大不同 · host 正聲廣播公司

農曆新年將至，家家戶戶準備圍爐團聚，年菜上桌、親友齊聚，象徵新年的圓滿與祝福。然而在歡樂氣氛背後，飲食過量與作息紊亂，卻可能成為健康的隱形危機。台東馬偕紀念醫院營養課宋佳穎營養師提醒，年節期間正是「代謝症候群」好發與惡化的高風險時期，許多民眾往往在過年後才發現體重上升、血糖與血脂異常，健康警訊早已悄悄出現。留言告訴我你對這一集的想法： https://open.firstory.me/user/clewgqffo03dq01vw1ln0evr2/comments Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

過年大魚大肉小心新陳代謝症候群

0:00 21:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

輕鬆講講故丨粵語丨暴走的陳老C丨廣東話暴走的陳老C 《輕鬆講講古》

Frequently Asked Questions

How long is this episode of 真的！大不同?

This episode is 21 minutes long.

When was this 真的！大不同 episode published?

This episode was published on February 13, 2026.

Can I download this 真的！大不同 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!