EPISODE · Feb 8, 2024 · 59 MIN
過年怎麼吃 032
from 營養隨口說 · host bbradio
過年期間，琳瑯滿目的美食讓人垂涎欲滴，有大餐、火鍋、甜點、零食可以選擇，然而過度飲食可能會帶來一些後遺症，該如何避免這些問題的發生，讓我們一起來聽聽營養師的建議。過年期間享受美食的同時，我們應該保持均衡飲食、適量運動，並注意休息和放鬆，以避免在年後出現後遺症。 B&B Radio幫幫廣播網 陽明、美雅、文音主持《營養隨口說》 -- Hosting provided by SoundOn
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