Gurkenwasser im Ausdauersport – Krampf-Killer oder Küchenmythos? (#30)

from JUNKMILES · host Björn Geesmann & Sandra von Au

Gurkenwasser im Training – echt jetzt? In dieser JUNKMILES-Folge klären Sandra und Björn, was hinter dem „Pickle Juice“-Trend steckt. Wir sprechen über die neurowissenschaftliche Idee hinter der schnellen Krampflösung, tun uns schwer beim genauen Unterschied zwischen Essig- und Salzgurken, geben aber Tipps zur Anwendung des Gurkenwassers preis.

Episode metadata supplied by the publisher feed · Published Nov 6, 2025

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Gurkenwasser im Ausdauersport – Krampf-Killer oder Küchenmythos? (#30)

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