Gurubodha 21: New Viruses, Solution | Herbs, Negative Thoughts | Daily Detox Herbs | Menopause

00:00 Introduction00:18 New Viruses- Solutions And Precautions04:27 Importance of Sadvrutta/Mode Of Conduct, Positivity 12:59 How To Overcome Negative Thoughts?17:01 Overcoming Comparision18:52 Dinacharya- Benefits30:16 Tulsi – Controls Indriyas30:58 5 Herbs To Take Daily To Improve Immunity32:31 Ayurveda Medicines To Improve Immunity33:35 Chyavanaprash in Viruses35:34 Bone Health In Menopause women36:33 Vitamin Supplements42:50 Role Of Guggulu Tiktaka Gritha In Bone Health45:49 Ashwagandha gritha vs Panchathikta guggulu gritha in bone health49:25 Hormone Replacement Therapy – Not Ideal In Early Age 51:55 Dose of Thikthaka gritha54:59 Overcoming Depression In ChildrenBuy our new course on Marma Therapyhttps://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/ Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) -  https://forms.aweber.com/form/58/2129766958.htm  Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/diabetes  Buy our online video course on Treatment of cardiac disorders with Ayurveda https://www.easyayurveda.com/heart Master ECG in one week. Sign up for video course https://www.easyayurveda.com/ecgContact Dr. MB Gururaja BAMS MD (Ayu)https://www.easyayurveda.com/gururaja  Contact Dr. Raghuram YS BAMS MD (Ayu)https://www.easyayurveda.com/raghuram Buy Easy Ayurveda Ebooks  https://www.easyayurveda.com/my-book Buy Easy Ayurveda Printed Books https://www.easyayurveda.com/books/