Gurubodha 5 - Dr JV Hebbar with Dr MB Gururaja | Chyawanprash, Buttermilk, Yogurt, Prakriti, Triphala

Episode 5 of the Easy Ayurveda Podcast podcast, hosted by Dr JV Hebbar, titled "Gurubodha 5 - Dr JV Hebbar with Dr MB Gururaja | Chyawanprash, Buttermilk, Yogurt, Prakriti, Triphala" was published on August 26, 2021 and runs 59 minutes.

August 26, 2021 ·59m · Easy Ayurveda Podcast

0:00 / 0:00

Summary

Want to participate live in these sessions? Please buy our weekly Ayurveda classes here https://www.easyayurveda.com/video-classes/ See here - https://www.easyayurveda.com/video-classes/ Topics covered in this session - 1. Chyawanprash with ice cream? 2. Ideal taste and texture of Chyawanprash and Guggulu 3. Substitute for Chyawanprash in diabetic person with high cholesterol 4. Why not just powders, in place of pills? Why is there need of tablets? 5. Ideal time and co drink for Chyawanaprasha 6. Kashaya substitutes for Chyawanprash – can be useful in diabetics 7. Sugar in Chyawanprash 8. Do not translate Ayurvedic terms 9. Prakruti analysis vs treatment – which should be priority 10. Effect of Prakriti on chronic disease – prognosis 11. Triphala’s effect on Dosha 12. Ideal Rasayana for low bone density? Calcium supplement in Ayurveda 13. Ashwagandha for covid – clinical trial | Effective herbs for post covid management 14. Ashwagandha, ginger and giloy Tea – 15. PIL – forcing AYUSH to focus on all streams than just Ayurveda 16. Curd vs buttermilk for IBS D and gastritis 17. Butter vs ghee for IBS 18. Curd vs buttermilk – which is more heating?

Episode Description

00:00 Introduction
02:46 Chyawanaprasha In Different Forms- Good Or Bad?
10:52 Can Chyavanaprash be Taken in Diabetes & Hyperlipidemia?
12:46 Use Of Herbal Powders / Choorna
16:16 Dose Of Chyavanaprash
16:28 Ideal Time To Take Chyavanaprash And Can It be Taken with milk ?
18:47 Replacing Chyavanprash With Kashaya?
20:03 Sugar Free Chyavanaprash
29:16 How To Analyze Prakriti?
41:00 Triphala
42:08 Best Rasayana For Low Bone Density
43:47 Does Ashwagandha Recover Covid?
46:28 Ashwagandha , Ginger, Giloy Tea – Improves Immunity?
50:01 Can Curd be taken in IBS/Gastritis?
51:12 Buttermilk