Gurubodha 5 - Dr JV Hebbar with Dr MB Gururaja | Chyawanprash, Buttermilk, Yogurt, Prakriti, Triphala

from Easy Ayurveda Podcast · host Dr JV Hebbar

00:00 Introduction02:46 Chyawanaprasha In Different Forms- Good Or Bad?10:52 Can Chyavanaprash be Taken in Diabetes & Hyperlipidemia?12:46 Use Of Herbal Powders / Choorna16:16 Dose Of Chyavanaprash16:28 Ideal Time To Take Chyavanaprash And Can It be Taken with milk ?18:47 Replacing Chyavanprash With Kashaya?20:03 Sugar Free Chyavanaprash 29:16 How To Analyze Prakriti?41:00 Triphala 42:08 Best Rasayana For Low Bone Density43:47 Does Ashwagandha Recover Covid?46:28 Ashwagandha , Ginger, Giloy Tea – Improves Immunity?50:01 Can Curd be taken in IBS/Gastritis?51:12 Buttermilk

What this episode covers

Want to participate live in these sessions? Please buy our weekly Ayurveda classes here https://www.easyayurveda.com/video-classes/ See here - https://www.easyayurveda.com/video-classes/ Topics covered in this session - 1. Chyawanprash with ice cream? 2. Ideal taste and texture of Chyawanprash and Guggulu 3. Substitute for Chyawanprash in diabetic person with high cholesterol 4. Why not just powders, in place of pills? Why is there need of tablets? 5. Ideal time and co drink for Chyawanaprasha 6. Kashaya substitutes for Chyawanprash – can be useful in diabetics 7. Sugar in Chyawanprash 8. Do not translate Ayurvedic terms 9. Prakruti analysis vs treatment – which should be priority 10. Effect of Prakriti on chronic disease – prognosis 11. Triphala’s effect on Dosha 12. Ideal Rasayana for low bone density? Calcium supplement in Ayurveda 13. Ashwagandha for covid – clinical trial | Effective herbs for post covid management 14. Ashwagandha, ginger and giloy Tea – 15. PIL – forcing AYUSH to focus on all streams than just Ayurveda 16. Curd vs buttermilk for IBS D and gastritis 17. Butter vs ghee for IBS 18. Curd vs buttermilk – which is more heating?

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Gurubodha 5 - Dr JV Hebbar with Dr MB Gururaja | Chyawanprash, Buttermilk, Yogurt, Prakriti, Triphala

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This episode was published on August 26, 2021.

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