GURUKULA 9: Vital Etiquettes’ During “Self Yoga Practice”| Ayurveda & Yoga| Kapalbhati Side Effects

Episode 97 of the Easy Ayurveda Podcast podcast, hosted by Dr JV Hebbar, titled "GURUKULA 9: Vital Etiquettes’ During “Self Yoga Practice”| Ayurveda & Yoga| Kapalbhati Side Effects" was published on October 9, 2023 and runs 63 minutes.

October 9, 2023 ·63m · Easy Ayurveda Podcast

Summary

Topics Covered:00:00 Introduction 04:34 Technology and Yoga06:55 Bright and Dark Side of Self Yoga Practice, Effects of Not Practicing Yoga Appropriately09:00 Inappropriate Practice of Kapalbhati May lead to Pneumothorax?09:20 Can Jalaneti be done by a Patient with Glaucoma?09:41 Which Pranayamas are to be avoided when there is bleeding from nose?10:05 Importance of History of Prevailing & Previous illnesses Before Advising Yoga13:47 Yoga in Literature18:15 Abide to the Principles of yoga for Good Benefits19:57 When And How to do Yoga?20:48 Ayurveda and Yoga22:26 Yoga only for mind or overall?25:45 Yoga is not the Workout it is the Work In!26:27 Yoga is Not Just About Bending the Body!27:23 Basic Fundamentals of Yoga30:08 Contraindications of Yoga32:03 Meditation is not advised in Depression?33:01 Appropriate Time to Practice Yoga and Pranayama36:34 Appropriate Place to Practice Yoga and Pranayama37:33 Pre-Activities while practicing yoga41:15 Which Kind of Dress to be Worn for Yoga Practice?41:51 Sequential order of practicing yoga and its importance45:22 Importance of Concentration while doing yoga46:27 Importance of breathing while doing yoga47:34 Counter pose49:10 Facts and Myths of Yoga Practice54:26 Does Kapalbati Increase Metastasis in Cancer Patients?01:03:16 Can Surya Namaskara be done as Warmup Exercise?Buy our new course on Marma Therapyhttps://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) -  https://forms.aweber.com/form/58/2129766958.htm  Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/diabetes  Buy our online video course on Treatment of cardiac disorders with Ayurveda https://www.easyayurveda.com/heart Master ECG in one week. Sign up for video course https://www.easyayurveda.com/ecgContact Dr. MB Gururaja BAMS MD (Ayu)https://www.easyayurveda.com/gururaja  Contact Dr. Raghuram YS BAMS MD (Ayu)https://www.easyayurveda.com/raghuram Buy Easy Ayurveda Ebooks  https://www.easyayurveda.com/my-book Buy Easy Ayurveda Printed Books https://www.easyayurveda.com/books/ 

Episode Description