Gus Vaztostes - HYROX MC, WIT Head Trainer and FiiT Strength Coach

You've seen him at HYROX U.K. events but now learn his story. We cover his move from Brazil, his early years in the U.K., his coaching roles with WIT & FiiT and how he initially got involved in HYROX.    Make sure you listen to then end because Gus gives us some great tips on how to improve your HYROX time.   Follow Gus on IG - @gus.vaztostes    Gus' wallball tips - https://www.instagram.com/reel/CwTHgjPogV1/?igshid=MTc4MmM1YmI2Ng==   WIT Training - https://wit-training.com/   FiiT - https://fiit.tv/   Interested in a cold pod then click here for full details   Find out more about us  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do