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EPISODE · Jan 4, 2018 · 1 MIN

Gut-Brain Axis

from Chelsea Gloeckner RD · host Chelsea Gloeckner

In this episode, learn what to eat to promote a healthy microbiome to improve mood, immune system, and cravings!

Episode metadata supplied by the publisher feed · Published Jan 4, 2018

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Gut-Brain Axis

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Under the Hood Aleks Evanguelidi, Patti Quintero, Chelsea Levy Under the Hood is pulling back the curtain and unpacking the mystery around womanHOOD, sisterHOOD, motherHOOD. Join Patti, Aleks, and Chelsea as they take a deep dive into the topics you wish you knew more about, the topics you want to share with your daughters, and the things you want the men in your life to know. Lean With Plants Chelsea Mae Cullen Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com Sound Bites A Nutrition Podcast Melissa Joy Dobbins, MS, RD, CDE Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa's conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com. The Body Image Podcast Corinne Dobbas The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com

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This episode was published on January 4, 2018.

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