Gut-Brain Axis in Health and Disease - Robert Silverman

Dr. Robert Silverman is an integrative health practitioner, Amazon best-selling author of Inside-Out Health: A Revolutionary Approach to Your Body, and ACA Sports Council Chiropractor of the Year for 2015.  Robert and Mark discuss so many things gut-health-related, including the SAD, GPS, DNA, how we can eliminate sugar from our diets, foods that boost the immune system, SMASH, and more! His website   Get productivity tips that I only share with email subscribers. Become a Mark Struczewski Insider and get the top 5 productivity tips for free.   ABOUT Mark ‘Ski’ Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.   In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast, and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com.   If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.   Follow me: LinkedIn   If you love the show, share it with a friend on Apple Podcasts.