Nov 20, 2020 8 min

Gut feeling

from Fairyqueen Talks Hosted by Fairyqueen Tatiana

In today's episode I will be exploring the concept of gut feeling. I want us to become more in tune with ourselves and learnt to both listen and respond to our senses appropriately.

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Gut feeling

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 8 minutes long.

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This episode was published on November 20, 2020.

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