Gut Feelings: Healing Digestive Issues and Healing Your Nervous System with Lindsey Renteria

  In this powerful episode of Holistic Health with Melissa, I sit down with nurse practitioner and women's gut health expert Lindsey Renteria, who shares her journey from decades of digestive issues to complete healing—and how addressing unresolved trauma and nervous system dysregulation was the turning point. We dive into the deep mind-body connection, how chronic stress and buried emotions can wreak havoc on your gut, and why conventional medicine often fails women with chronic symptoms. Lindsey breaks down why asking "what was happening in your life when this started?" is the missing question in most medical care, and how healing truly begins when we look at the whole person. Whether you're navigating gut struggles, high stress, or want to understand the root causes of chronic illness, this episode will inspire you to see healing in a whole new way. Connect with Lindsey: https://www.instagram.com/lindseymariewellness/ Sign up for the next free Mind-Body Healing Workshop: https://holistichealthbymelissa.com/MindBodyHealingWorkshop