Gut Health 101: Understanding the Gut-Brain Connection and Healing Leaky Gut

from Full Fueled · host Full-Fueled

In this episode of the Full Fueled podcast, hosts Matt Tack and Dr. Alfred Alessi dive deep into all things related to gut health. Learn about the gut microbiome, the gut-brain axis, common gut issues like IBS and SIBO, and get Dr. Alessi's top tips for healing a leaky gut. They discuss the importance of gut health for immunity, reducing inflammation, optimizing brain function, and overall wellness. Other topics include the benefits of intermittent fasting, phytonutrients, managing food sensi...

Episode metadata supplied by the publisher feed · Published Nov 21, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Gut Health 101: Understanding the Gut-Brain Connection and Healing Leaky Gut

0:00 28:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Full Fueled?

This episode is 28 minutes long.

When was this Full Fueled episode published?

This episode was published on November 21, 2023.

Can I download this Full Fueled episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!