Gut Health: An Evidence-Based Approach

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Gut Health: An Evidence-Based Approach" was published on February 23, 2019 and runs 27 minutes.

February 23, 2019 ·27m · Lean Life Radio

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Summary

What does the evidence tell us about what's important and what works for gut health? Find out as I break down the topic into easily digestible chunks (pun intended). And don't forget to download your FREE Lean Life Kickstarter Pack is your next logical move. You'll get a free 4 week training programme, a guide on how to figure out how many calories you need, professionally created recipe packs, and more. Grab yours here https://ironparadisefitness.com/kickstarter  

Episode Description

What does the evidence tell us about what's important and what works for gut health?

Find out as I break down the topic into easily digestible chunks (pun intended).

And don't forget to download your FREE Lean Life Kickstarter Pack is your next logical move.

You'll get a free 4 week training programme, a guide on how to figure out how many calories you need, professionally created recipe packs, and more.

Grab yours here https://ironparadisefitness.com/kickstarter

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