Gut Health: An Evidence-Based Approach

from Lean Life Radio · host Iron Paradise Fitness

What does the evidence tell us about what's important and what works for gut health? Find out as I break down the topic into easily digestible chunks (pun intended). And don't forget to download your FREE Lean Life Kickstarter Pack is your next logical move. You'll get a free 4 week training programme, a guide on how to figure out how many calories you need, professionally created recipe packs, and more. Grab yours here https://ironparadisefitness.com/kickstarter  

Episode metadata supplied by the publisher feed · Published Feb 23, 2019

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Gut Health: An Evidence-Based Approach

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