Gut Health and Inflammation With Jimmy St. Louis

from Savage Perspective Podcast · host Robert Sikes

Do you battle inflammation and does it affect your overall health and well-being? Jimmy St. Louis is a former professional athlete, Olympic rower, and when he made the switch from being in the gym several hours a day to working at a desk, he knew he needed to tweak his routine in order to maintain his cognitive function.  He is the founder of the Cognitive Health and Wellness Institute and I learned a ton from this podcast–I know you will as well. 

What this episode covers

Do you battle inflammation and does it affect your overall health and well-being? Jimmy St. Louis is a former professional athlete, Olympic rower, and when he made the switch from being in the gym several hours a day to working at a desk, he knew he needed to tweak his routine in order to maintain his cognitive function. He is the founder of the Cognitive Health and Wellness Institute and I learned a ton from this podcast–I know you will as well.

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This episode was published on December 20, 2021.

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