Gut Health and the Digestive System - LOF Podcast 150

LOF wants to hear from you!This episode Mike talks about gut health, the digestive system and how understanding this can change your lifestyle for the better ... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.comI'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaeldaqjaSupport the LOF Podcast by pledgin money at the following links:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Patreon - https://www.patreon.com/rss?campaign=2341783&auth=daMuMxq6r2t9TsCmMa7_dEDVQjvtOXsbSign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnClick Here For More On LOF Pro Coach Program  Click Here For More On LOF Fitness and Nutrition Vault Membership Are you a Fitness and Nutrition Vault Member  Click Here to access the Full Fighters Guide Section Want a healthy cookie option? Try: Quest Protein Cookie,Variety Sampler Pack, Includes Peanut Butter, Chocolate Chip, Double Chocolate Chip, Oatmeal Raisin, (12)Learn More About Sunwarrior Classic Protein & Vitamin Mineral RushThis episode is brought to you by  Amazon Social Media Accounts:@RogueCombatClub Instagram@JohnnyBuck2 InstagramRogue combat club facebook@LifeofaFighter Twitter @MikeCaulo Twitter @TheLifeofaFighter Instagram @MikeCaulo Instagram💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System,  Support the show💪 Need coaching, structure, and accountability? Start here!🛍 Shop the tools, books, recovery products, and wellness resources Coach Mike uses here🏃 Check out our LOF Resistance Bands and FREE resistance band training🎉 5 Years of LOF UniversityJoin over 400+ members and thousands of breakthroughs.🗳 Vote on Next Week’s Topic here💬 First comment on the live wins a $50 LOF gift card.🧥 LOF Apparel Shop🧬 Shimmer ADHD CoachingWork with Coach Mike 1:1 through ShimmerExplore Shimmer’s platformJoin as a providerApply as a coach🔥 Start Your 14-Day Trial + 100-Day ComebackStructure you don’t have to think about🏋️ Want more hands-on experienc...