Gut Health and Weight Loss After 40: Why Your Gut Is Blocking Fat Loss in Menopause (EP 17)

Your gut is driving more of your fat loss struggle than you realize. For women over 40, gut health and hormone health are tightly linked, and menopause amplifies the connection in ways most doctors aren't addressing. In this episode I break down how gut issues sabotage weight loss after 40, the estrogen-gut axis that drives menopause belly fat, what tests to ask for (GI-MAP, comprehensive stool analysis), and what to address to get menopause fat loss moving again when everything else has failed.Apply for 1:1 coaching hereJoin the BecomingHER CollectiveThe self-paced community app ($97 first month, $47/mo). Macro calculators, workout resources, the 4M Method framework, monthly Q&A lives, form checks, and meal prep sessions. Not 1:1 coaching. No custom protocols, no weekly check-ins, no direct 24/7 coach access. The Collective is the framework. 1:1 is where it gets applied to your body, your labs, your life.Follow Nicole: TikTok | Instagram | YouTubeFollow Dr. Anne: Instagram | TikTok