Gut Health, Hormones, & Perimenopause with Je Je Noval episode artwork

EPISODE · May 28, 2021 · 53 MIN

Gut Health, Hormones, & Perimenopause with Je Je Noval

from Mental HEALTH Break With Dr. Nafisa Sekandari · host Dr. Nafisa Sekandari with Je Je Noval

Share your thoughts here! Je Je Noval, a registered dietitian and gut health specialist joins me to talk about the common causes of dysbiosis, hormonal imbalance, and the role lifestyle plays in common ailments like weight gain, skin disorders, and PMS.   Je Je also addresses the impact antibiotics, birth control, and acne medication have on our gut biome, and the long term impact on our hormonal balance.   Je Je also provides practical advice for teens struggling with hormonal balance and skin disorders.    Addressing the root causes of hormonal imbalance instead of settling for quick solutions that only mask your symptoms will lead to life long optimal health and wellness in every area of your life. Learn more about Je Je  by visiting  https://www.drsekandari.com/22Follow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about Dr. Sekandari's Transforming  Anxiety Course, a self paced, online course that helps you manage and control your anxiety from the comfort and privacy of your own home, visit https://www.drsekandari.com/courseFollow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about Dr. Sekandari or schedule a FREE consultation visit https://www.drsekandari.com

Episode metadata supplied by the publisher feed · Published May 28, 2021

Embed this episode

Share your thoughts here! Je Je Noval, a registered dietitian and gut health specialist joins me to talk about the common causes of dysbiosis, hormonal imbalance, and the role lifestyle plays in common ailments like weight gain, skin disorders, and PMS. Je Je also addresses the impact antibiotics, birth control, and acne medication have on our gut biome, and the long term impact on our hormonal balance. Je Je also provides practical advice for teens struggling with ...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Gut Health, Hormones, & Perimenopause with Je Je Noval

0:00 53:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mental HEALTH Break With Dr. Nafisa Sekandari?

This episode is 53 minutes long.

When was this Mental HEALTH Break With Dr. Nafisa Sekandari episode published?

This episode was published on May 28, 2021.

Can I download this Mental HEALTH Break With Dr. Nafisa Sekandari episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!