Gut Health, Nutrition & Inflammatory Skin Conditions with Elissa Goodman

In this episode of Facially Conscious, we explore the often-overlooked connection between gut health and skin health with holistic nutritionist Elissa Goodman. If you’ve struggled with acne, rosacea, chronic inflammation, or reactive skin and feel overwhelmed by conflicting skincare advice, this conversation offers clarity and grounded guidance.Elissa breaks down how the gut microbiome influences the skin barrier, inflammation, and common skin conditions—and why topical skincare alone often isn’t enough. We discuss how diet, digestion, hydration, and stress quietly shape skin health, sometimes more than the products on your shelf.You’ll learn how anti-inflammatory nutrition, probiotics, and daily hydration habits can support clearer, calmer skin from within. We also unpack common myths around trendy supplements and “gut-healing” products, helping you understand what’s actually supportive versus what may be adding more stress to your system.This episode is for anyone seeking a holistic skincare approach, whether you’re navigating persistent skin issues or simply want a deeper understanding of how internal health reflects on the skin.Have a question? Send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIKE, FOLLOW & REVIEW US ON ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, & WHERE YOU LISTEN TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Visit our website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.faciallyconscious.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree | Facially Conscious⁠⁠⁠Join our new Patreon and ⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠ for more content from Facially ConsciousFollow Our Hosts On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trina Renea⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Medically-trained master esthetician and celebrities’ secret weapon⁠⁠⁠Linktree | Trina Renea⁠⁠⁠, @trinareneaskincare, ⁠⁠⁠trinarenea.com⁠⁠⁠ and Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Falls⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Our educated consumer is here to represent you! @juliefdotcomDr. Vicki Rapaport⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Board Certified dermatologist with practices in Beverly Hills and Culver City @rapaportdermatology and ⁠⁠⁠https://www.rapdermbh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rebecca Gadberry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Our resident skincare scientist and regulatory and marketing expert. @rgadberry_skincareingredientsCreditsProduced and Recorded by The Field Audio⁠thefieldaudio.com