GUT HEALTH SPECIAL: Rhiannon Lambert talks ultra-processed foods, easing IBS symptoms and debunks the biggest gut myths

from Olivia's House with Olivia Attwood · host Platform Media

Nutritionist Rhiannon Lambert joins Liv for a gut health special, brought to you by Yakult. With years of experience in the industry, she shares invaluable tips on how to improve your gut health, including the top foods you can eat to support it. She also touches on the rise of ultra-processed foods and easy swaps you can make, plus how much our lifestyle really impacts our gut health. Follow for new episodes every Thursday! Find all drama on our socials: https://linktr.ee/sowrongitsright Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode is 28 minutes long.

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This episode was published on September 30, 2024.

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