Gut Health Strategies To Help You Lose Weight During Midl...

What this episode covers

Shawna Robins, founder and CEO of Third Spark interviews Taylor Berggren, lead microbiome expert at Pendulum Therapeutics. They discuss while your gut microbiome changes during midlife, how it affects your sleep, and which probiotics are best for improving GLP-1s to cut cravings and lose weight naturally.

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Frequently Asked Questions

How long is this episode of Third Spark?

This episode is 20 minutes long.

When was this Third Spark episode published?

This episode was published on April 11, 2025.

What is this episode about?

Shawna Robins, founder and CEO of Third Spark interviews Taylor Berggren, lead microbiome expert at Pendulum Therapeutics. They discuss while your gut microbiome changes during midlife, how it affects your sleep, and which probiotics are best for...

Can I download this Third Spark episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.