Gut Health: Unlocking Your Spiritual Connection and Full Potential

Emotional Intelligence and Personal Transformation with Loralee HumpherysIn this enlightening episode of the You World Order Podcast, Loralee Humpherys shares her wisdom and experience around emotional intelligence and personal transformation. With years of experience guiding individuals through their emotional journeys, Loralee provides practical tools for emotional resilience and growth. Her approach emphasizes the importance of emotional intelligence in overcoming life’s challenges and using emotions as a source of strength.Understanding Emotional IntelligenceLoralee begins by discussing the importance of emotional intelligence in navigating personal and professional challenges. She emphasizes that understanding and managing our emotions is key to building resilience and making better decisions in life. Emotional intelligence allows us to process feelings in a healthy way, leading to greater self-awareness and stronger relationships.Loralee explains that emotional intelligence is not about suppressing emotions but learning how to channel them in a constructive way. By tuning into our emotional states, we can make better choices and respond more effectively to stressful situations.Overcoming Emotional BlockagesOne of the biggest challenges people face is dealing with emotional blockages—those unresolved emotions that can hold us back from growth. Loralee shares her own journey of overcoming these blockages and how she now helps others break free from their emotional limitations.She offers practical strategies for identifying and addressing emotional blockages, such as:Self-awareness: Paying attention to recurring emotional patterns.Journaling: Writing down emotions to gain clarity.Mindfulness: Practicing mindfulness to remain present and process emotions without judgment.Embracing Emotional ResilienceLoralee also touches on the importance of emotional resilience. Life inevitably brings challenges, but with emotional resilience, we can bounce back stronger and wiser. Loralee encourages listeners to embrace the difficulties they face, as they are often opportunities for growth.She shares techniques for building emotional resilience, such as practicing gratitude, staying connected with supportive people, and maintaining a growth mindset. Resilience is not about avoiding hardship, but about learning how to thrive despite it.Transforming Your Life Through Emotional IntelligenceThe key takeaway from Loralee’s discussion is the transformative power of emotional intelligence. By understanding our emotions, addressing blockages, and building resilience, we can transform our lives. Emotional intelligence helps us navigate relationships, career challenges, and personal growth in a way that leads to lasting success and fulfillment.Loralee’s message is clear: emotional intelligence is a skill we can all develop, and it’s one that has the potential to profoundly impact every area of our lives.Final ThoughtsLoralee Humpherys’ insights on emotional intelligence and personal transformation provide valuable tools for anyone looking to better understand and manage their emotions. Whether you're seeking to overcome emotional blockages, build resilience, or simply live a more mindful and connected life, this episode offers a wealth of practical advice.Digestive health guide - https://loralee-humpherys.aweb.page/p/152330d5-d010-4280-a2bb-e55ee0ef92e0Transcript:: 00:01Hi and welcome to the You World Order Showcase podcast. Today we have with us Loralee Humpherys. She is a spiritual life and health coach, massage therapist, Reiki master Colon, Hydrotherapist with experience in meditation and aromatherapy. Her purpose is to expose and dissolve the deep seated social conditioning.:: 00:21And beliefs that keep you feeling stuck and fearful, sick and diseased, and giving away your freedom and power. In other words, being enslaved.:: 00:29Her goal is to teach you the natural laws of health and the tools needed for you to heal yourself so that together we can build our new world. Founded on the core ethic of do no harm, I love that so much. Welcome to the show, Laura Lee.:: 00:44Thank you for having me. It's good to be here.:: 00:47So tell us your story. How did you get into all of this, and where did you start from? And you've got, like, so many things that you're you're fishing.:: 00:56That.:: 00:56Yeah, it it's been definitely accumulation of a lifetime of healing. So I started when I was in college, I had my like awakening of things. And as most awakenings go, it is a result of trauma and difficult times.:: 01:10And so with that, then I started to question everything that I was taught. I started looking for every book that I could find.:: 01:19And this was.:: 01:20Pre Internet so everything in the the college bookstore that related to healing self help family patterns, psychology and then.:: 01:31When I had a chance and I would go to travel to a different town to where they had one of the very first new age bookstores, and I would just gobble up everything I could find, every topic that was of interest to me, and I zeroed in on.:: 01:46On energy healing work and spiritual psychic development that.:: 01:51Just fascinated me.:: 01:53So I read everything that I could and I really just wanted to find someone at the time who could do that and where I was living. It was a very religious conservative environment. I thought, who were there in this town, you know, and how the universe works.:: 02:06Burn you at the stake.:: 02:12Is that?:: 02:14After I graduated from college that I was visiting, a friend of mine who has had a lapidary shop, and she was telling me about this woman that could see energy would come in from time to time and clear energy on her wrist, because when she was doing jewelry that is teeny little movements and you get carpal tunnel very easily. So I was like, Oh my gosh, I.:: 02:33Have to meet this woman.:: 02:35So fortunately, a few weeks later then I was in the shop at the same time and got together. She started doing energy work for me.:: 02:42And that was truly the beginning, turning point of so many things she taught me.:: 02:50So much in terms of the energy system, how to heal the dynamics of how energy flows through the body, how it shows up in your life.:: 02:59How it connects to?:: 03:02And influences fiscal health.:: 03:04And how you can you can really develop a relationship between doing meditation and shifting your energy, doing internal work and then observing how that affects your outer life and from there then you can really make progress in learning to manifest and and live your life intentionally.:: 03:24Consciously.:: 03:26Versus being run on Autopilot, which is dominated by social conditioning, old traumas, genetic or generational traumas that get passed down. And so it was just just a.:: 03:42Life changing event for me and so then from there I worked with her for about 14 years.:: 03:48Then from there, then I went back to school into massage. I became a Ricky master and learned all kinds of things about how the body works, using essential oils and then later a few years ago I became a health coach.:: 04:05Because I've realized so much of what affects the ill health of the body is, quite frankly.:: 04:12What are we putting in our?:: 04:14And it doesn't take too far to look at the current food supply to see it's so loaded.:: 04:21With toxic chemicals, it's over processed. There's no nutrition or very little nutrition. I mean, I could go on and on.:: 04:27About the contamination of the food supply.:: 04:30And how it firstly wrecks the gut.:: 04:34And then from there goes on to effect hormones, blood pressure, weight, blood sugar, brain fog. I mean, every other ill in the book. It all comes back to.:: 04:46Gut her.:: 04:48And so that's where I chose to focus my my emphasis, my coaching work on gut health, because that is really the beginning point of everything. And secondly in the abdomen, that's where we hold massive amounts of energetic, emotional data. Unresolved emotional issues is found.:: 05:07In the gut.:: 05:08So you combine that.:: 05:09Together then you have a really solid foundation for helping yourself heal and really turning your life around going.:: 05:16Into the direction that you choose.:: 05:20I I had an image where you were talking of.:: 05:25If you're not living your life intentionally, it's like standing and moving...