Gut Health: What's Real, What's Marketing, and What's Worth Your Money

Emma Sullivan and David Park tackle the confusing world of gut health, separating research-backed advice from misleading marketing. This episode breaks down the science of probiotics, prebiotics, and fermented foods, equipping listeners with the knowledge to make informed decisions about their gut health and wallets. You'll discover practical, evidence-based strategies for supporting a healthy gut microbiome through diet and lifestyle.Follow The Wellness Rhythm Show: ▶️ YouTube: https://www.youtube.com/@TheWellnessRhythmShow 📖 Newsletter: https://thewellnessrhythmshow.substack.com Powered by VoxCrea.AI

Episode metadata supplied by the publisher feed · Published Apr 11, 2026

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Gut Health: What's Real, What's Marketing, and What's Worth Your Money

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