Gut Health - Why Optimizing Your Gut is the Key to Reclaiming Your Life, Health

Gut health is certainly a hot topic in the media right now, and for good reason. The world is currently facing an epidemic of digestive disorders, and there is rapid growing research linking the gut with chronic diseases such as autoimmune conditions, obesity, diabetes, depression and anxiety. That is why I am so excited about this episode with my colleague and fellow Wellness Leadership Academy cohort, Nutritionist Sarah Spann! Sarah was drawn to nutritional medicine through her personal struggles with poor gut health, celiac disease and anxiety. With over 10 years of combined personal and clinical experience, Sarah understands the unique and holistic approach required to facilitate rapid and long-lasting gut health. Tune in to the show if you’d like to discover: The fundamental ways in which our modern lifestyles are causing digestive disorders The key body signs that stress is impacting our digestion The critical steps to take to overcome digestive concerns For more information about gut health or what Sarah does please visit her website at  https://sarahspann.com.au  You can also follow her on social media on Instagram and Facebook by searching for @sarahspann.nutritionist  Lastly, is you wish to request a complimentary Gut Health Strategy Call please visit https://calendly.com/sarah-spann/guthealthcall