Gut Punched: Alzheimer’s and Caregivers EP 105 - Best Brain Foods for Adults Over 40

On this episode of GutPunched, host Jeff Edwards opens the show with a heartfelt Memorial Day reflection, honoring the sacrifices made by service members while also recognizing the importance of slowing down, recharging, and taking care of ourselves in today’s demanding world. This week’s episode explores several important topics affecting seniors and caregivers right now, including: How to help protect seniors with dementia from scams and fraud  The best brain foods for adults over 40  New research on how virgin olive oil may improve gut bacteria and support brain health  Listeners will also hear another edition of “What’s New with Alzheimer’s” featuring Dr. John Huffaker, along with a listener Q&A segment focused on Mild Cognitive Impairment (MCI), one of the most misunderstood early warning signs connected to cognitive decline. As always, Jeff shares the FIVE TENETS of caregiving that continue to guide the GutPunched community: Take care of yourself. Ask for help. Use your support system. Create a help signal. And above all, give caregiving your all while you’re in it. Supported by: Neuropsychiatric Research Center  Heart, Body, & Mind Home Care  Live Younger Today #Alzheimers #Caregivers #DementiaCare #BrainHealth #MCI #FamilyCaregiver #AgingParents #CaregiverSupport #HealthyAging #MemoryCare #PodcastLife #GutPunchedPodcast #BrainFoods #SeniorSafety #AlzheimersAwareness Available on The Podcast Playground: Apple, Spotify, Pandora, PodBean, iHeart, YouTube, and GUTPUNCHED.COM