Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind | Catherine Rogers

Please visit https://thebookvoice.com/podcasts/1/audiobook/388930 to listen full audiobooks. Title: Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind Author: Catherine Rogers Narrator: Colleen Prendergast Format: Unabridged Audiobook Length: 7 hours 22 minutes Release date: August 29, 2019 Ratings: Ratings of Book: 2.67 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: Gut Well Soon navigates the turbulent waters of health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have all heard but never fully understood. In particular it explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way. Not satisfied with just words, Catherine has created an informative and individualised online programme called Reset Your Gut to help put the fully-referenced information in this book into your everyday life.