Gute Vorsätze: Wir schlafen endlich (besser)! (3/3)

from 5 Tassen täglich – Kaffee & Nachhaltigkeit · host Tchibo

Gehört ihr zum Team „Super Schläfer“? Oder eher zu den Problem Schläferinnen? Dann seid ihr in guter Gesellschaft: Gut 40 Prozent aller Deutschen* leiden an Schlafproblemen. Vielleicht können wir hier etwas Abhilfe schaffen und einschläfernd wirken. Im dritten Teil unserer Jahresstartreihe „Gute Vorsätze“ dreht sich alles ums „Besser Schlafen“. Unser Tchibo Allround Experte Thomas Meier, verantwortlich für das Home & Living Sortiment, kennt sich auch in Schlafzimmern aus. Sein erster Tipp: Homeoffice raus. Damit der Job nicht zum Albtraum wird. Dann: Bettwäsche alle 7 Tage waschen, Frische sorgt für guten Schlaf. Und ihr solltet euch mit Materialien beschäftigen: Leinen im Sommer, Perkal im Winter – zum Beispiel. Einiges zu sagen gibt es auch über das 4 Jahreszeitenbett und das Funktionskissen auf Reisen. Hört rein und schlaft gut! *Quelle Statista

Episode metadata supplied by the publisher feed · Published Jan 13, 2025

Embed this episode

Attribution link and audio player

Ready to play

Gute Vorsätze: Wir schlafen endlich (besser)! (3/3)

0:00 19:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Passive Investing Podcast The Real Estate Women The Passive Investing Podcast is a round table discussion where we teach you how to create a stream of passive income through Multi Family investing. Crystal, Candy, Colleen & Tamara dive into the classroom, board room and living room on Multi Family real estate investing, with Guests Matt Pichney, Rod Khleif, and Julie Holly pulling up a chair to share stories and insight on their areas of expertise. Whether you’re trying to jump into real estate to free yourself from the grind of the 9-5, to build a stream of passive income or to create generational wealth, join us at the table!

Frequently Asked Questions

How long is this episode of 5 Tassen täglich – Kaffee & Nachhaltigkeit?

This episode is 19 minutes long.

When was this 5 Tassen täglich – Kaffee & Nachhaltigkeit episode published?

This episode was published on January 13, 2025.

Can I download this 5 Tassen täglich – Kaffee & Nachhaltigkeit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!