Guy Armstrong: Concentration
from Dharma Seed - dharmaseed.org: Guy Armstrong's most recent Dharma talks Hosted by Guy Armstrong
(Insight Meditation Society - Retreat Center) Concentration as a unification of mind brings stability of attention and is the foundation for liberating insight. Benefits of Samatha and vipassana. What blocks concentration and how to develop it in the retreat setting.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Dharma Seed - dharmaseed.org: Guy Armstrong's most recent Dharma talks?
This episode is 1 hour and 3 minutes long.
When was this Dharma Seed - dharmaseed.org: Guy Armstrong's most recent Dharma talks episode published?
This episode was published on September 23, 2022.
Can I download this Dharma Seed - dharmaseed.org: Guy Armstrong's most recent Dharma talks episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.