Guy Armstrong: Metta: Tenderness and Connection
from Dharma Seed - dharmaseed.org: Guy Armstrong's most recent Dharma talks Hosted by Guy Armstrong
(Insight Meditation Society - Retreat Center) The practice of lovingkindness makes the heart more sensitive to the joys and sorrows of life. It also reveals a deep sense of connection to all sentient existence that overcomes a painful sense of isolation.
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This episode was published on October 9, 2011.
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