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Jul 14, 2024 50 min

Guy Armstrong: Tranquility and insight

from Dharma Seed - dharmaseed.org: Guy Armstrong's most recent Dharma talks Hosted by Guy Armstrong

(Insight Meditation Society - Retreat Center) The Buddha talked about tranquility and insight as, two primary developments in meditation practice. The two might have slightly different styles of practice, but each benefits the other.

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Guy Armstrong: Tranquility and insight

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