Guy Sebastian on Navigating Criticism, Cultivating Wellness and Embracing Fatherhood

Welcome to our very first episode, thanks for being here. Guy Sebastian shares about his early experiences with feeling pressure to live up to expectations, discusses overcoming a crisis of faith, learning healthy habits and perspectives around physical fitness after periods of insecurity, as well as how becoming a father helped shift his priorities and outlook. Guy also shares a personal experience with situational depression and what helped him through that difficult time, providing insight for others facing mental health struggles. Resources Check out ⁠Gotcha4Life Call Lifeline anytime on 13 11 14 Send a text to Lifeline at 0477 131 114 Chat live with Lifeline Proudly produced in the ⁠Pro Podcast Studios⁠ Sponsors This series was made possible with the support of ⁠⁠Chemist Warehouse⁠⁠, ⁠⁠Gotcha4life⁠⁠, ⁠⁠BYD⁠⁠ and ⁠⁠Wanderlust⁠