Gwen Jorgensen Races Local

Olympic gold medalist Gwen Jorgensen joins us for the interview.   Shoutouts to: @genucan @gwenjorgensen @ironmantri @coloradosride @303triathlon @tridottraining @tridottrainingsystem #ironmantri #cycling #triathlon #swimbikerun  #Iamtridot #tridotambassador #tridotcoach   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Question of the Week - How often do you train like you race? Cycling News/Updates - Ragbri; Sepp Kuss out / Bart Lemmen in for TDF Triathlon News/Updates - WTCS Hamburg Start List; IM Pro Series Standings; Olympic water quality MA Coaching Tip of the Week - Simulating race conditions and dynamics   Question of the Week: How often to you train, like you will race?   303Cycling News and Updates: Spirit Journey Ride Ragbri   https://www.bicyclecolorado.org/wp-content/uploads/2024/01/NG-Criterium-flyer-2024-v2.1.pdf   Sepp Kuss ruled out of Tour de France after COVID-19 infection at Dauphiné     303Triathlon News and Updates:  https://wcs.triathlon.org/events/st