Gwneud lle am emosiynau | 9 - GBYH: Gwneud Bywyd yn Haws ...

What this episode covers

Mewn cyfnod sy'n gallu teimlo'n orlawn a ble mae amryw o emosiynau yn dod i'r wyneb, dyma gyfle i ddechrau dysgu sut y gallwn greu lle ar eu cyfer nhw a beth yw'r buddion o wneud hynny. Cawn gyfle hefyd i ddysgu ychydig bach mwy am y critic mewnol. Croeso i GBYH!

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Frequently Asked Questions

How long is this episode of GBYH: Gwneud Bywyd yn Haws?

This episode is 17 minutes long.

When was this GBYH: Gwneud Bywyd yn Haws episode published?

This episode was published on December 4, 2024.

What is this episode about?

Mewn cyfnod sy'n gallu teimlo'n orlawn a ble mae amryw o emosiynau yn dod i'r wyneb, dyma gyfle i ddechrau dysgu sut y gallwn greu lle ar eu cyfer nhw a beth yw'r buddion o wneud hynny. Cawn gyfle hefyd i ddysgu ychydig bach mwy am y critic mewnol....

Can I download this GBYH: Gwneud Bywyd yn Haws episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.