Gym & Fitness With Luke Butterworth | The Christian Reeve Podcast #257

In this episode, personal trainer and fitness expert Luke Butterworth discusses his philosophy and approach to gym and fitness, how he got into working out, what keeps him motivated, how he constructs training schedules for his clients, the importance of dieting, how train effectively, high intensity training, ego lifting, his passion for skateboarding and how it relates to gym, the challenges of being a teenager in today's world, the problems of being obsessed with your phone, gym etiquette, and much more! contact Luke for fitness enquiries here: [email protected] https://www.instagram.com/fun_ctional.fitness/ Christian's Links & Other Work: https://linktr.ee/christianreeve or www.christianreeve.com/links Support Christian on Patreon and get access to livestream discussions and quizzes on demand, bonus podcast content, and other exclusive bonus content such as 'Life With Christian Reeve' - a series where Christian shares stories about his life, updates on his latest projects, crazy stories from reddit, and deep dive discussions on a range of different topics: https://www.patreon.com/christianreeve Plus! gain access to his discord community, behind-the-scenes content, and much more! If you enjoy my podcast, please consider leaving a review of it on Podchaser (The IMDB of podcasting!), it really helps the show! - https://www.podchaser.com/podcasts/the-christian-reeve-podcast-1608321 Support Christian on PayPal: https://www.paypal.com/paypalme/ChristianReeve Buy Christian something from his Amazon Wishlist: https://www.amazon.co.uk/hz/wishlist/ls/2KV3LODYCINRC?ref_=wl_share Support Christian on CashApp: https://cash.app/%C2%A3christianreeve93