Gym Bros, Mental Health & Blind Rank Chaos— Episode 2

In this episode, we dive into men's mental health and how the gym can be more than just a physical outlet, it's a space for growth, discipline, and processing life's challenges. We play a few rounds of Would You Rather, tackle a chaotic Blind Rankings game, and chat all things lifestyle, mindset, and building healthy habits that actually stick. Whether you're a gym rat or just trying to figure life out, this one’s for you.