Gym Comparison Garage vs. Globo - Noah and Chris

from PREP and DEFEND · host VenturAthlete.com - Tactical Fitness Leadership

On this episode ♦️ Free Customized Periodized-Hybrid Training GuideOur crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.

Episode metadata supplied by the publisher feed · Published Apr 11, 2022

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Gym Comparison Garage vs. Globo - Noah and Chris

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