Gym Culture Development with David Moore episode artwork

EPISODE · May 6, 2026 · 1H 1M

Gym Culture Development with David Moore

from Muay Ying · host Angela Chang

Angela Chang is joined by David Moore, co-owner of Old Guard Thai Boxing Club in Austin, Texas. They talk about what it actually takes to build a healthy gym culture. Dave breaks down his process for creating a space rooted in intentionality, accountability, and real inclusivity rather than just letting "the vibe" happen by accident.Content Warning: This episode contains brief, non-explicit mentions of sexual assault, sexual coercion, and sexual assault of minors. If you prefer to skip this discussion, please bypass the 23:00 to 29:00 minute mark.What’s covered:Emotional Volatility: Identifying the "mood ring" coach and why students shouldn't have to manage a trainer's personal drama.Professional Boundaries: Why a strict policy on coach-student relationships is essential for safety and trust.The Blueprint: How diverse coaching staffs and clear standards create a better environment for everyone, from hobbyists to fighters.Moving On: How to navigate the decision to leave a gym that no longer serves your growth.A Note on Recommendations: During the episode, I mentioned "gym reviews." I want to clarify that I specifically meant gym recommendations (I was so into the conversation that I didn't even notice I used the wrong word!). Culture is highly personal; one person’s perfect gym might not be the right fit for someone else’s history or needs.Connect with Dave Moore & Old Guard Thai Boxing Club: If you are in Austin, Texas, visit Old Guard for traditional Muay Thai in a professional, high-standard environment.Instagram: https://www.instagram.com/theogthaiboxingclub/Website: https://www.theogthaiboxingclub.com/Related Listening: If you're interested in the mental and emotional side of training, check out the episode on Mental Health----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying  muay-ying.comYou can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.comIntro/Outro music by Maki of the Moon

Angela Chang is joined by David Moore, co-owner of Old Guard Thai Boxing Club in Austin, Texas. They talk about what it actually takes to build a healthy gym culture. Dave breaks down his process for creating a space rooted in intentionality, accountability, and real inclusivity rather than just letting "the vibe" happen by accident.Content Warning: This episode contains brief, non-explicit mentions of sexual assault, sexual coercion, and sexual assault of minors. If you prefer to skip this discussion, please bypass the 23:00 to 29:00 minute mark.What’s covered:Emotional Volatility: Identifying the "mood ring" coach and why students shouldn't have to manage a trainer's personal drama.Professional Boundaries: Why a strict policy on coach-student relationships is essential for safety and trust.The Blueprint: How diverse coaching staffs and clear standards create a better environment for everyone, from hobbyists to fighters.Moving On: How to navigate the decision to leave a gym that no longer serves your growth.A Note on Recommendations: During the episode, I mentioned "gym reviews." I want to clarify that I specifically meant gym recommendations (I was so into the conversation that I didn't even notice I used the wrong word!). Culture is highly personal; one person’s perfect gym might not be the right fit for someone else’s history or needs.Connect with Dave Moore & Old Guard Thai Boxing Club: If you are in Austin, Texas, visit Old Guard for traditional Muay Thai in a professional, high-standard environment.Instagram: https://www.instagram.com/theogthaiboxingclub/Website: https://www.theogthaiboxingclub.com/Related Listening: If you're interested in the mental and emotional side of training, check out the episode on Mental Health----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying  muay-ying.comYou can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.comIntro/Outro music by Maki of the Moon

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This episode was published on May 6, 2026.

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Angela Chang is joined by David Moore, co-owner of Old Guard Thai Boxing Club in Austin, Texas. They talk about what it actually takes to build a healthy gym culture. Dave breaks down his process for creating a space rooted in intentionality,...

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