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GYM CULTURE - UNPACKING FITNESS ft. Alvin | E03 episode artwork

EPISODE · May 28, 2021 · 40 MIN

GYM CULTURE - UNPACKING FITNESS ft. Alvin | E03

from The Insight Out · host Jealdrin Madrid

"No one in the gym cares about you. No one will care about what you're doing. Everyone goes there for the same mission: to be a better self and improve wherever you're coming from" (Tsoi, 2021)Alvin "TheBuffedChipmunk" Tsoi shares his fitness journey: the humiliating yet humbling beginning, the grinding present and his mindset for the future. This episode is not about the tips on using the gym better or a "cookie cutter" plan on getting fit, but a chance for you to reassess your reason and options to begin your journey. Alvin's Fitness Instagram:https://www.instagram.com/thebuffedchipmunk/Alvin's Youtube Channel:https://www.youtube.com/channel/UCeyFOmWzfJzi0Nys8kXC53A🪙 The Insight Out HK, Top 40 of the Top 100 Hong Kong Podcasts by Feedspot.Got a story to share?☕ The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences.  🔎 Stay updated and feel free to discuss on Instagram where we share episode highlights!

What this episode covers

"No one in the gym cares about you. No one will care about what you're doing. Everyone goes there for the same mission: to be a better self and improve wherever you're coming from" (Tsoi, 2021) Alvin "TheBuffedChipmunk" Tsoi shares his fitness journey: the humiliating yet humbling beginning, the grinding present and his mindset for the future. This episode is not about the tips on using the gym better or a "cookie cutter" plan on getting fit, but a chance for you to reassess your reason and ...

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GYM CULTURE - UNPACKING FITNESS ft. Alvin | E03

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How long is this episode of The Insight Out?

This episode is 40 minutes long.

When was this The Insight Out episode published?

This episode was published on May 28, 2021.

What is this episode about?

"No one in the gym cares about you. No one will care about what you're doing. Everyone goes there for the same mission: to be a better self and improve wherever you're coming from" (Tsoi, 2021)Alvin "TheBuffedChipmunk" Tsoi shares his fitness...

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