Gym Etiquette 101: Is it okay to drop the weights?

When is it okay to drop the weights? We see it all the time at powerlifting competitions and the Olympics, but several gyms are quick to inform their members that the practice isn't allowed. Meanwhile, you can find plenty of other gyms that are totally okay with dropping weights. In this episode, Coach Julio offers some advice on how to avoid getting into trouble with your gym and the unwritten rules you might not know.   For more help with your workouts, be sure to subscribe to this channel, and for more personal help, visit www.365physique.com